If You Can Make Meaning From Suffering — You Can Genuinely Heal. Yael Melamed & Valeria Koopman

Valeria Koopman started a blog because she couldn’t find friends who wanted to have the meaningful conversations she was craving. An author, podcaster, speaker, and coach herself, she has created a community of change-makers through her Fit for Joy and Quest for Wellbeing podcasts. Valeria wove us seamlessly through conversations spanning how to leverage your heart/essential goodness to optimize concrete results in business and life; how to break free, find your purpose, and become who you really are; how to bear pain gracefully and let go of suffering; and how death can allow us to live better.