Individual therapy offers a relationship that is dedicated exclusively to you and your development: a laboratory to examine and upgrade your thoughts feelings and behaviors.
One of the biggest factors determining the outcome of your relationships is whether you have the right tools to navigate the challenges that arise.
Group Psychotherapy is a proven method of working through difficulties with friends, families, intimate partners, and colleagues.
CRISIS, in Chinese, consists of the characters for ‘emergency’ and ‘opportunity.’ Difficulties in life can end up being the greatest gift, if you grow from them. It is part of the human experience to encounter failure, loss of control, heartbreak, anxiety, and despair. Darkness can propel you into more light than you knew possible, if you have the courage to face yourself.
I am a San Francisco-based psychotherapist and leadership coach who is passionate about creating a world with less suffering and more actualized potential.
If you are sick of being stuck, and feel ready to move beyond painful patterns, I can help. I will assist you in living your life with more joy, connection, and purpose.